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May 27, 2020
Have you ever stepped outside to clear your head? Science confirms what we have long felt intuitively. Spending time outdoors significantly reduces stress, anxiety, and boosts mental clarity. With most Americans spending 90 percent of their lives indoors, discovering the fresh-air cure is essential for improving your physical health, mood, and overall creative output.
May 21, 2020
This month we celebrate the arrival of four new family members with the births of Tatum James Heins, Brixlee Marie Balk, Maizlee Ann Ready, and Harper Rae. We also share our deepest sympathies with the families of Barbara Hauer, Evelyn Mitchell, Beth Haack, and Lena Lucas as we honor their memories during this time.
May 20, 2020
Life can be chaotic and stressful, but finding humor in the madness is a powerful tool for your well-being. From relaxing your muscles to boosting your immune system, laughter truly acts as the best medicine. Explore how shifting your perspective and prioritizing a good laugh can improve your mental and physical health every single day.
May 19, 2020
Discover how The Swiss Colony Bakery navigated the challenges of a global pandemic to maintain production. From implementing new safety protocols and social distancing on the shop floor to protecting their legendary butter toffee manufacturing, the team adapted their processes to ensure that holiday traditions continue for customers while prioritizing employee safety above all.
May 15, 2020
We are proud to announce Tracy Meier from our Benefits and Safety team in Monroe as our Community Volunteer Program winner for the first quarter of 2020. Tracy received 100 BDCs to spend on her favorite products. Thanks to all our amazing employees who collectively contributed over 2,000 volunteer hours during this past quarter.
May 13, 2020
In honor of Mental Health Month, learn how adopting an attitude of gratitude can significantly improve your overall happiness and well-being. Far beyond just a seasonal tradition, practicing daily appreciation creates deep connections and boosts mental health. Explore these simple, effective strategies to incorporate more positivity into your everyday life and inspire those around you.
The Ashro team recently sat down with several valued customers to discuss how the COVID-19 pandemic has impacted their daily lives. We are proud to share these inspiring stories from the wonderful women of our community, which serve as a powerful reminder of how to remain resilient and make the best of any situation.
May 6, 2020
Social distancing has changed how we connect, but staying engaged remains vital for our well-being. From volunteering your time to supporting local businesses, there are many creative ways to give back and stay mentally active. Discover how purposeful activities and community involvement can help you manage stress and maintain meaningful connections during these challenging times.
May 4, 2020
Safety Manager Dan Dilley shares his expert tips for creating an ideal ergonomic workspace at home. By prioritizing posture, monitor height, and lighting, Dan demonstrates how to stay comfortable and productive while working remotely. Check out his personal setup guide and download our comprehensive self-assessment to improve your own home office workstation today.
April 30, 2020
True excellence is not achieved through grand gestures but through the consistent, disciplined application of mundane fundamentals. Drawing on sociological research and athletic performance, this post explains why focusing on small, daily improvements and reliable habits creates long-term organizational success, proving that the quality of our future depends entirely on the quality of today.
